Chronic inflammation is a silent, smoldering fire within your body. Unlike acute inflammation—the helpful, short-term response to an injury—chronic inflammation is a low-grade, system-wide state that can damage your tissues and organs over time. It’s a primary driver of most modern diseases, from heart disease to diabetes. The challenge? It often produces no obvious, visible … Read more
You’ve probably heard that chronic inflammation is a hidden driver behind everything from heart disease to arthritis. But without the classic signs of redness, swelling, or heat that come with acute inflammation, how can you tell if it’s silently affecting you? How do you know if you have it? The telltale signs are often subtle, easily dismissed … Read more
You’ve likely heard the term “inflammation” in the context of a sprained ankle that becomes swollen or a cut that gets red and hot. This type of inflammation is a good thing—it’s your body’s natural and essential healing response. But there’s another, more insidious type of inflammation that works silently within your body, contributing to … Read more
